Spiritual grounding is very important for everyone, but especially pivotal if you have been practising spiritual development or psychic work.
Its very easy to fall into the trap of not being grounded, especially the way we live our lives today with little connection to Mother Earth.
Energy grounding as a preventative measure to avoid health problems, is a part of the human journey.
Make sure that you are regularly grounded here is a way to connect into the Earth -Star Chakra.
Your Earth Star Chakra is located about 30 cm below your feet.
It is a chakra of oneness, this oneness is connected to the Earth, the collective consciousness of humanity, and it is connected to the vast field of All That Is.
As you work to balance, heal, and activate your Earth Star Chakra, you are completing powerful clearing and healing work for humanity and for the Earth as well as for your own life.
Your Earth Star Chakra is connected to living multidimensional spirit of Mother Earth and to the Earth’s crystalline grid.
An easy way to start the process of spiritual grounding is by burning white sage or walk on the earth barefoot.
If you remain in a state of imbalance, you may experience a variety of different problems.
Do you know the symptoms of not being grounded?
If you are unsure, then take a look at this list.
Dizziness, feeling spaced out, light headed or a floaty feeling
Waking up tired
Forgetfulness - forgetting appointments or other important things
Misplacing or losing things
Feeling generally unwell, totally lacking energy, tired and drained
Falling asleep during meditation
Sensitivity to light and noise
Feeling over stimulated and nervy
Bumping into things or other general feelings of clumsiness
Getting lost while driving, even when you have a GPS, you just can't seem to go the right way, even when the area is quite familiar to you
Having out of body experiences without meaning to and feeling that they are not within your control
Unable to carry on a normal conversation, including losing track of what you were saying.
If you answer yes to any of these suggestion resinate with you, here is beautiful way to reconnect.
Sit or lay down outside in a natural setting .
One of the most best places to activate the Earth Star Chakra, is while meditating outdoors in communion with Mother Earth.
You may want to lay down directly on the Earth, be surrounded by water, or relax in a hammock to tune into the energy of the air.
Close your eyes and relax. Find the vibration of gratitude and gratitude and thankfulness for the Earth and all the many blessings she brings infuse your vibration.
Invite in Archangel Sandalphon to help you connect with the sacred light within the Earth to activate, cleanse, and balance your Earth Star Chakra.
Next imagine light from the core of the Earth flowing up in through the bottom of your feet and up along your spinal column. Feel and experience white light entering into each of your chakras and uniting them as one.
Imagine a waterfall of Divine light from the Heavens pouring down upon you, cleansing your entire being, and flowing down into the Earth below your feet… Go with it.
Feel your energy grounding, and going down into the light at the core of the Earth.
Feel your oneness with the Earth and with everything in existence.
Visualize the light of the Earth building in the area of your Earth Star Chakra, about 12 inches below your feet, beneath the surface of the Earth.
Visualize the light of the Earth glowing beneath your feet. Allow yourself to experience the healing, and restoring energy of your Earth Star Chakra.
You can always come and have a beautiful chakra balance to round things out, leaving you ready to bestsellers your best self.
Much love and light