Past Life Regression with Elizabeth — A Journey of Healing, Clarity, and Soul Expansion

At Essence of Healing, Elizabeth honours her sacred responsibility to ensure every client feels acknowledged, valued, and deeply heard. With a compassionate presence and decades of experience, she offers a safe, nurturing space where deep healing can unfold.

As we journey through many lifetimes, we carry forward unspoken agreements, soul-level decisions, and karmic imprints that echo into our present reality. These unresolved patterns often reveal themselves through physical symptoms, emotional challenges, and complex relationship dynamics. Elizabeth recognises that by accessing and understanding these past life influences, we can experience profound transformation in this lifetime.

A board-certified consulting regression therapist and the visionary founder of Essence of Healing, a renowned healing clinic and training facility, Elizabeth brings a wealth of knowledge in holistic healing, counselling, and transpersonal therapy. She is deeply committed to supporting individuals in reclaiming their personal power and reconnecting with their soul’s purpose.

The Transformative Power of Past Life Regression

Past life regression therapy offers a unique pathway for healing, self-awareness, and spiritual awakening. By exploring memories and experiences from previous lifetimes, clients gain clarity, release emotional burdens, and open to a more empowered present.

Key benefits include:

Healing Emotional Wounds

Access and release unresolved traumas that may be affecting your current emotional well-being. By bringing these hidden memories into awareness, you can let go of fear, grief, or pain that no longer serves you.

Understanding Life Patterns and Relationships

Gain insight into recurring behaviours, life circumstances, or difficult relationships. Discover the soul-level origins of these patterns and the lessons they hold, empowering you to make conscious, aligned choices today.

Spiritual Growth and Soul Evolution

Reconnect with the deeper journey of your soul. Past life regression can illuminate your spiritual path, reveal your soul’s purpose, and awaken a profound sense of inner knowing.

Resolving Karmic Ties

Identify and release karmic bonds with people from past lives, freeing your current relationships from old entanglements and restoring harmony and clarity.

Awakening Your Inner Gifts

Uncover hidden talents, qualities, and strengths carried across lifetimes. Reclaim aspects of your soul’s wisdom to step into your highest potential.

Alleviating Physical Symptoms

Some physical ailments have energetic roots in past life experiences. When these are acknowledged and healed, clients often report relief and renewed vitality.

Session Details

Each Past Life Regression Session spans over three hours and includes:

  • A comprehensive pre-session consultation

  • A guided regression journey into relevant past life memories

  • A reflective post-session discussion

  • A full session recording for your continued integration

Investment: $495.00 AUD

Sessions are available in person or via Zoom, and Elizabeth works with clients across Australia and internationally.

Frequently Asked Questions – Sacred Subconscious Technique (SST) for clients.

1. What is the Sacred Subconscious Technique (SST)?
SST is a deeply restorative, soul-led regression modality that allows you to access the deeper layers of your subconscious,  not to relive the past, but to gather soul wisdom, release burdens, and realign with your purpose. It bridges subconscious awareness with the guidance of your soul, helping you uncover the root of patterns, pain, or questions that conventional approaches often miss.

2. How is SST different from other regression or hypnosis techniques?
While traditional past life regression often focuses on viewing events from the past, SST goes further by engaging the subconscious in dialogue with the soul’s perspective. Unlike modalities that treat the subconscious as the ultimate authority, SST recognises the soul as the one connected directly to Source. The subconscious works in service of the soul, translating its wisdom and offering guidance in a way your human self can understand and integrate.

3. What kinds of questions or themes are best suited to an SST session?
SST is especially powerful for those who are seeking to understand the deeper story of their soul, not just what happened in a past life, but why your soul chose to experience certain lives, patterns, or relationships, and what wisdom it is carrying forward into this one.

  • Apart from your personal current life questions, you might be interested if asking:
      Why does my soul keep returning here?
      What karmic or energetic threads am I still entangled in?
      What lesson is my soul still trying to learn or complete?
      What is my true soul purpose in this life?
      How can I finally break the cycle I’ve lived over lifetimes?

SST supports you in uncovering the soul’s evolutionary path,  how it grows through experience, healing, love, and remembrance, and what your present-day self needs to understand in order to shift at the deepest level. This is a technique for those ready to meet themselves beyond the veil, and reclaim the ancient memory of who they truly are.

4. What does a typical session look like?
An SST session begins with a thorough conversation where we explore your life story, intentions, and what your soul may be calling attention to. You are then gently guided into a natural, restful altered state , similar to the twilight moment before sleep,  where your subconscious opens and communication begins. From there, we journey wherever your soul guides us: past lives, symbolic landscapes, or energetic patterns. Throughout, I (your facilitator) remain in dialogue with your subconscious, helping translate and anchor the soul’s insights.

5. Do I need to believe in past lives for this to work?
Not at all. While past life memories may emerge, SST does not depend on belief. The experiences that arise may be metaphorical, symbolic, ancestral, or energetic, all valid and healing. What matters most is your openness to explore with curiosity and trust in your inner wisdom.

6. Will I be aware and in control during the session?
Yes. SST is not a form of unconscious hypnosis. You remain aware and can speak freely throughout. Most people feel deeply relaxed, yet able to describe what they’re experiencing, ask questions, and remember much of what comes through. Your free will and inner safety are always honoured.

7. Can anyone do this? What if I can’t visualise?
Absolutely. SST is accessible to anyone willing to participate with an open heart and mind. You do not need to be visual, spiritual, or experienced in hypnosis. The subconscious communicates in many ways,  through images, emotions, words, body sensations, or simply a sense of knowing. I’ll guide you gently in whichever way works for you.

8. Is it possible to have a 'bad' session or get stuck somewhere painful?
No. The soul only reveals what you are ready to heal. If discomfort arises, it is always purposeful  and part of the transformation. As your trained guide, I hold a safe and sacred space throughout, and we navigate the experience together with compassion and care. Dissociation or overwhelm is gently managed, and the process is always anchored in love and soul logic.

9. How many sessions will I need?
That depends on your intentions. One session can be profoundly life-changing and offer deep insight. Some clients choose follow-up sessions for integration, exploration of other themes, or continued support. There is no pressure or dependency, only what your soul calls for.

10. Is SST a spiritual or religious process?
SST is spiritual, not religious. It honours universal love, Source connection, and the sacred nature of your soul , regardless of belief system. It can beautifully complement your existing path, or open the door to a deeper relationship with your inner truth.

11. How do I prepare for my session?
Once booked, you’ll receive a preparation guide with tips  intention setting, and how to support your body and energy before the session. Simply come with an open heart, a willingness to be honest with yourself, and a few key questions you'd like answered.

12. What happens after the session?
Following your Sacred Subconscious Technique© session, we’ll take time for a reflective discussion to explore what you experienced and how you’re feeling. This is an important part of the process, helping you begin to integrate the insights or emotions that may have surfaced. You’ll also receive a recording of the session to revisit the guidance and healing at your own pace. In the days that follow, it’s common to notice emotional shifts, inner clarity, or a deep sense of peace. Integration support is available if needed, and you’ll be encouraged to care for yourself gently and stay grounded as your system realigns with the changes.

Client Testimonial

“My Sacred Subconscious Technique© regression session with Elizabeth was truly life-changing. I wasn’t sure what to expect at first, but from the moment I entered her peaceful healing space, I felt safe, supported, and seen. Elizabeth’s calm and confident presence allowed me to relax deeply and access memories from past lifetimes that felt both vivid and meaningful. What unfolded was far more than a past life exploration , it was a soul-level journey. I was able to witness the deeper threads of my soul’s path, uncovering patterns, fears, and unresolved experiences that have influenced my life in ways I hadn’t fully understood before. With Elizabeth’s gentle guidance, I could release old emotional wounds and begin a new chapter with clarity and purpose. The integration afterward was just as powerful. Elizabeth created a safe space to reflect on everything I’d experienced and helped me understand how to bring the insights into my everyday life. Since the session, I’ve felt more empowered, more peaceful, and more connected to who I truly am.I’m deeply grateful for this experience and highly recommend Elizabeth to anyone who is ready to explore the deeper wisdom of the soul and step into lasting transformation.”

– S. Bostock, Brisbane |July 8, 2025